Class Description
Start your day off with a full-on body blast! This Morning Bootcamp held in the Reps With Alison Fitness Studio will be a mix of cardio training, functional movement and resistance training. We'll be using body weight and equipment for an awesome body-pumping workout!
All fitness levels are welcome to join this fun, fast-paced boot camp with instructor Alison. These traditional (not so traditional) classes are offered Tuesday, Thursday and Sunday mornings.
We have 3 different days of the week to choose from, Tuesdays, Thursdays and Sundays.
Once you attend your first morning bootcamp your 8 week period will commence.
BUT WAIT!
If you like this class, consider the Bootcamp Membership - not only will you get access to all THREE of the Morning Bootcamps, you'll get access to ALL of the great fitness bootcamps Reps With Alison Fitness Studio has to offer.
Class Length
8 Classes over 8 week period. Morning Bootcamps run continuously, so your 8 week period starts after you attend you first class.
Class Days and Times
1. 8 Class Package, Tuesdays, 7 a.m. - 7:50 a.m. (For an 8 week period)
2. 8 Class Package, Thursdays, 7 a.m. - 7:50 a.m. (For an 8 week period)
3. 8 Class Package, Sundays, 9:30 a.m. - 10:20 a.m. (For an 8 week period)
Location
Reps With Alison Fitness Studio, 1012 Notre Dame Street, Embrun