Program Length
One (1) class per week for (8) Weeks.
Class Days and Times
Thursdays, 6 p.m. - 6:50 p.m. (November 2nd - Dec 21st, 2023)
Class Location
1012 Notre Dame Street, Embrun at The Reps With Alison Fitness Studio.
Class Notes
Please wear long socks and/or leggings.
For clients who are choosing the boot rental option, please ensure your foot size and weight are accurate. These affect which boots and resistance bands we provide to you.
We will weigh you in prior to class to ensure that you have the correctly fitted boot.