{"product_id":"march-april-moms-and-babes-weight-training-1x-per-week-8-weeks-fridays-copy","title":"May-July Moms and Babes Weight Training (1x Per Week\/6 Weeks - Fridays)","description":"\u003ch2 style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 22.53px; font-style: normal; font-variant: normal; font-weight: bold; letter-spacing: normal; line-height: 31.54px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 22.53px 0px;\"\u003eProgram Length\u003c\/h2\u003e\n\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003eOnce (1x) per week for 6 weeks.\u003c\/p\u003e\n\u003ch2\u003eProgram Description\u003c\/h2\u003e\n\u003cp\u003eGot a little one and looking to do some resistance training? Then you should definitely try the Moms and Babes (Body Sculpting) Weight Training Program held at the Reps with Alison Fitness Studio in Embrun.\u003c\/p\u003e\n\u003cp\u003eUse equipment like dumbbells, barbells, and machines for resistance training to burn body fat, define and gain strength and endurance! \u003c\/p\u003e\n\u003cp\u003eThis fun, popular gym program is celebrating 11 years in Russell Township. 🥳\u003c\/p\u003e\n\u003cp\u003eMoms and Babes Weight Training program is different than our Moms and Babes Fitness Classes. Here we use dumbbells, barbells, machines, cables, bands and other equipment in a private studio setting! Trainer lead program. \u003c\/p\u003e\n\u003cp\u003eBy comparison, the Moms and Babes Fitness classes are more cardio-focused and use ONLY body weight resistance and baby weight resistance.\u003c\/p\u003e\n\u003cp\u003eMoms and Babes Body Sculpting focuses on your goals. These semi-private classes include structured programs for your to progress within the 8 weeks. \u003c\/p\u003e\n\u003cp\u003eAll fitness levels are welcome. The classes ARE limited in size to allow you an effective and enjoyable workout setting for everybody. Important reminder - you are still responsible for your child during the class!\u003c\/p\u003e\n\u003cp\u003eCLASS SIZES ARE SMALL AND PERSONAL!\u003c\/p\u003e\n\u003ch2 style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 22.53px; font-style: normal; font-variant: normal; font-weight: bold; letter-spacing: normal; line-height: 31.54px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 22.53px 0px;\"\u003eClass Day and Time\u003c\/h2\u003e\n\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003e6 Weeks on Fridays 9:30 a.m. - 10:20 a.m. (June 5th - July 10th, 2026) \u003c\/p\u003e\n\u003ch2 style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 22.53px; font-style: normal; font-variant: normal; font-weight: bold; letter-spacing: normal; line-height: 31.54px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 22.53px 0px;\"\u003eClass Location\u003c\/h2\u003e\n\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003eReps With Alison Fitness Studio, 1012 Notre Dame Street, Embrun.\u003c\/p\u003e\n\u003cp style=\"background-color: transparent; color: #000000; font-family: \u0026amp;quot; helvetica neue\u0026amp;quot;,helvetica,arial,sans-serif; font-size: 15px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 21px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; margin: 0px 0px 15px 0px;\"\u003ePrograms are non-refundable and non-transferable.\u003c\/p\u003e","brand":"Reps With Alison Fitness Studio","offers":[{"title":"Default Title","offer_id":46445181173959,"sku":"momweightfri","price":109.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0090\/7188\/6391\/products\/88321437_2550130205091832_2962989755874148352_n.jpg?v=1662491619","url":"https:\/\/repswithalison.com\/products\/march-april-moms-and-babes-weight-training-1x-per-week-8-weeks-fridays-copy","provider":"Reps with Alison Fitness Studio","version":"1.0","type":"link"}