{"product_id":"march-april-spin-sculpt-sundays-9-30am-program-copy-1","title":"May\/June Spin \u0026 Sculpt Sundays 9:30am (5 Weeks)","description":"\u003cp\u003eWe are absolutely thrilled to have commercial grade, Spin bikes at the Reps Studio. Since November 2023, our Spin Programs have been a sell out!\u003c\/p\u003e\n\u003cp\u003eJoin this 50 minute Spin \u0026amp; Sculpt Sunday Program where spinning meets body-sculpting. \u003c\/p\u003e\n\u003cp\u003eEnjoy timed spin intervals, with full-body, resistance training off of the bike. \u003c\/p\u003e\n\u003cp\u003eBands, light dumbbells and bodyweight movements off the bikes, are just what your body has ordered for this endorphin boosting, calorie-burning workout. \u003c\/p\u003e\n\u003cp\u003e*All fitness levels welcome! \u003c\/p\u003e\n\u003cp\u003ePlease bring indoor shoes. We do not allow outdoor shoes in the Studio.  Thank you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertified Instructors: Melissa G. and Alison L. will be both sharing this program.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eWhen: \u003c\/h3\u003e\n\u003cp\u003eProgram runs from June 7th - July 5th, 9:30 a.m. - 10:20 a.m.\u003c\/p\u003e\n\u003ch3\u003eWhere:\u003c\/h3\u003e\n\u003cp\u003eThe Reps With Alison Fitness Studio, 1012 Notre Dame Street, Embrun.\u003c\/p\u003e\n\u003cp\u003eProgram is non-refundable, non-transferable and is not valid for credit.\u003c\/p\u003e","brand":"Reps with Alison Fitness Studio","offers":[{"title":"Default Title","offer_id":46445472186567,"sku":"Spinsculptsun","price":99.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0090\/7188\/6391\/files\/Screenshot_20250307_145302_Gallery.jpg?v=1741377205","url":"https:\/\/repswithalison.com\/products\/march-april-spin-sculpt-sundays-9-30am-program-copy-1","provider":"Reps with Alison Fitness Studio","version":"1.0","type":"link"}