{"product_id":"may-june-spin-sculpt-rock-with-alison-mondays-5-45pm-8-weeks-copy","title":"Pop-Up Spin, Sculpt *Battle of the Boy Bands* With Alison Monday June 29th h 5:30pm","description":"\u003cp\u003e\u003cstrong\u003ePOP Up Spin, Sculpt and Rock *Themed Class*  With Alison on Monday, June 29th at 5:30pm!\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJoin Alison on Monday June 29th for a one hour of \u003cstrong\u003eSPIN and lifting to our themed BATTLE OF THE BOY BANDS Spin \u0026amp; Sculpt \u003c\/strong\u003efrom multiple generations of music.\u003c\/p\u003e\n\u003cp\u003eJam out to Spinning intervals that will test your endurance and strength to upbeat, popular tunes. Build strength with timed resistance training using dumbbells in many forms of training styles. Static Contraction, pulses, drop sets and time under tension will get your muscles fatigued while feeling the burn. \u003c\/p\u003e\n\u003cp\u003eBlast calories, increase strength \u0026amp; endurance, SWEAT while spinning out to a killer playlist.\u003c\/p\u003e\n\u003cp\u003eInstructor: \u003cstrong\u003eAlison L.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhen: POP UP on June 29th, from 5:30p.m. - 6:30p.m.\u003c\/p\u003e\n\u003cp\u003eWhere: 1012 Notre Dame Street, Embrun at the Reps Studio.\u003c\/p\u003e\n\u003cp\u003e*Registered programs \u0026amp; popups are not valid for credit, refund and are non-transferable.\u003c\/p\u003e","brand":"Reps with Alison Fitness Studio","offers":[{"title":"Default Title","offer_id":46322937757895,"sku":"Spinsculptrock","price":20.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0090\/7188\/6391\/files\/Screenshot_20260205_112921_Chrome.jpg?v=1770309058","url":"https:\/\/repswithalison.com\/products\/may-june-spin-sculpt-rock-with-alison-mondays-5-45pm-8-weeks-copy","provider":"Reps with Alison Fitness Studio","version":"1.0","type":"link"}