We are extremely excited to bring one hour of Mommy and Me Yoga to the Reps Studio.
Join Certified Yoga Instructor Alison every Monday from 9:30am -10:20am for a gentle body and baby flow that will allow you to enjoy your practice with while spending time with your babe.
Whether you are new to Yoga or have practiced pre-baby, you'll find a safe space to explore your practice, grown and make new like-minded friends.
This morning flow is a perfect way start your week.
We offer a wide range of props to choose from.
When:
Mondays from Sept 18th - Oct 31st, 9:30am - 10:30am.
Where:
1012 Notre Dame Street, Embrun, at The Reps With Alison Fitness Studio.
*8ppl max.