Pound.®- Rockout. Workout. & Abs
Pound.®- Rockout. Workout. & Abs

Pound.®- Rockout. Workout. & Abs

Reps With Alison Fitness Studio
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Channel your inner rockstar with this full-body cardio session, inspired by drumming. Using Ripstix®, lightly weighted exercise drumsticks, torch calories and tone while rocking out to your favorite music!

This popular workout in Russell Township does not disappoint! NOW adding an extra 15 mins of abdominals into the workout. 

Join us every Wednesday at 8pm for this fantastic, zero to low impact FUN 50 minute workout! 

ALL FITNESS LEVELS and ages are welcome. :) 


Class Length:

One time per week for 6 weeks.

Class Day and Time:

NOW ON Wednesdays, Sept 28th - Oct 26, 8pm - 8:50pm.

Class Location

1012 Notre Dame Street, Embrun at the Reps With Alison Fitness Studio!