All fitness levels are welcome to join this fun, fast-paced bootcamp at the Reps With Alison Fitness Studio in Embrun on Sunday mornings with instructor Alison! Tabata, circuits, plyos, resistance training, and drills get thrown in the mix. No two classes of this fat-burning bootcamp are the same so you know you'll never get bored as you get in shape and feel great on the weekend!
We will NOW use the black mat side of the Reps Studio to allow for more space AND diverse workouts using weights, machines and cables!
Class sizes are limited to 10 people to ensure proper social distancing.
4 CLASS PACKAGE!
One time per week for 4 weeks.
Register and start ANY TIME!
Class Day and Time
Sunday 9:30 a.m. - 10:20 a.m.
*4 class package starts when you do.
Reps With Alison Fitness Studio, 1012 Notre Dame Street, Embrun