For our 3rd year now, we are offering an Outdoor POUND.® Rockout. Workout. on the parking space at Tuque de Broue Brewery located at 189 Bay Street, Embrun.
Channel your inner rockstar with this full-body cardio session, inspired by drumming. Using Ripstix®, lightly weighted exercise drumsticks, torch calories and tone while rocking out to your favorite music!
Pound Pro Morena will modify movements so everyone can enjoy this low to zero impact workout.
Target your core, glutes (booty) and legs and do some pounding to the beat of some of your favorite songs.
*Ripstix® are provided and thoroughly disinfected before and after each use.
All fitness levels welcome!
Yoga mat needed.
We provide the Ripstix! :)
One time per week for 6 weeks.
Class Day and Time
Mondays 7 p.m. - 7:45 p.m. (May 30th - July 4th)
The parking space at Tuque de Broue, 189 Bay Street, Embrun.