Programs and Workshops
November - December PROGRAMS are released! 🍂
Check out our Spin Programs, Moms & Babes Programs, Yoga, Strength Training Programs, Babes & Barbells and Kangoo Jumps are open for registration!
Back by POPULAR REQUEST!
The LEAN Machine Fat Loss & ACCOUNTABILITY 6 Week Program!
What we DO WE OFFER?
- Power Bootcamps
- Kangoo Jumps® Programs
- Kangoo Jumps BACK to BASICS on Saturdays! Boots included in promotional fee.
- Spin & Sculpt
- Moms and Babes Fitness Programs
- Pole Dance 101 - 102
- Core Fusion Yoga
- FAT LOSS & ACCOUNTABILITY PROGRAM
- Personal Training
- Workshops!
- 40+ Strength Training
- Group Weight Training
We offer:
Classes at School Events & Venues
Pole Dance Parties
Private Themed Parties for ALL ages!
PRIVATE GROUP YOGA SESSIONS
Private Group Kangoo Parties
PRIVATE FITNESS SESSIONS
For MORE information OR questions please email alisonlystiuk@gmail.com.
NOW OFFERING:
Business Coaching
Woman Empowerment Coaching
LIFE Coaching.
*TO BOOK your FREE 30 minute SESSION for one of our NEW Coaching Services, email alisonlystiuk@gmail.com.
Alison Lystiuk is a Certified Woman Empowerment Coach and a Certified Spiritual Life Coach.