FITNESS - WELLNESS - EMPOWERMENT

Programs and Workshops

Summer 2024 PROGRAM Calendar IS OUT! 

FALL is up NEXT! Check out our September Spin Programs that are open for registration!

More Fall Programs coming soon! 

What we DO WE OFFER?

  • Power Bootcamps
  • Kangoo Jumps® Programs
  • Kangoo Jumps BACK to BASICS on Saturdays! Boots included in promotional fee.
  • Spin & Sculpt 
  • Moms and Babes Fitness Programs
  • Pole Dance 101 - 102
  • Core Fusion Yoga 
  • FAT LOSS & ACCOUNTABILITY PROGRAM
  • Personal Training 
  • Workshops! 
  • 40+ Strength Training 
  • STUDIO Memberships  
  • Open Gym during class hours with the PURCHASE of a Reps Studio Membership.

 

We offer:

Pole Dance Parties

Private Themed Parties for ALL ages!

PRIVATE GROUP YOGA SESSIONS

PRIVATE FITNESS SESSIONS

For MORE information OR questions please email alisonlystiuk@gmail.com.

 

NOW OFFERING:

Business Coaching

Woman Empowerment Coaching

LIFE Coaching.

*TO BOOK your FREE 30 minute SESSION for one of our NEW Coaching Services, email alisonlystiuk@gmail.com.

Alison Lystiuk is a Certified Woman Empowerment Coach and a Certified Spiritual Life Coach.