FITNESS - WELLNESS - EMPOWERMENT

Programs and Workshops

May 2024 PROGRAM Calendar IS COMING SOOON! 

Moms and Babes Fitness OUTDOOR Programs are returning to Russell Township! Celebrating 10 years of these SUPER FUN PROGRAMS! 

What we DO WE OFFER?

  • Power Bootcamps
  • Kangoo Jumps® Programs
  • Spinning Class 
  • Spin & Sculpt 
  • Moms and Babes Fitness Programs
  • Pole Dance 101 - 102
  • FAT LOSS & ACCOUNTABILITY PROGRAM
  • Private Group Weight Training 
  • STUDIO Memberships  
  • Open Gym during class hours with the PURCHASE of a Reps Studio Membership.

We offer:

Pole Dance Parties

Private Parties

PRIVATE GROUP YOGA SESSIONS

PRIVATE FITNESS SESSIONS

For MORE information OR questions please email alisonlystiuk@gmail.com.

 

NOW OFFERING:

Business Coaching

Woman Empowerment Coaching

LIFE Coaching.

*TO BOOK your FREE 30 minute SESSION for one of our NEW Coaching Services, email alisonlystiuk@gmail.com.

Alison Lystiuk is a Certified Woman Empowerment Coach and a Certified Spiritual Life Coach.