Programs and Workshops
May/June PROGRAMS are OPENING for REGISTRATION.
Check out our Spin Programs, Moms & Babes Programs, Pole Dance, Strength Training Programs, Group Weight Training Programs, Babes & Barbells and Kangoo Jumps... and more!
What's NEW?
● Adult Hip Hop Dance
● MORE Kangoo Jumps classes
● Active AGING for those 55 - 75 years old!
● MORE Pole Dance class options!
Back by POPULAR REQUEST!
The LEAN Machine Fat Loss & ACCOUNTABILITY 6 Week Program!
What we DO WE OFFER?
- Power Bootcamps
- Kangoo Jumps® Programs
- Kangoo Jumps BACK to BASICS on Saturdays! Boots included in promotional fee.
- Spin & Sculpt
- Moms and Babes Fitness Programs
- Pole Dance 101 - 102
- TWO Candlelit Yoga Programs
- FAT LOSS & ACCOUNTABILITY PROGRAM
- Personal Training
- Workshops!
- 40+ Strength Training
- Group Weight Training
We offer:
Classes at School Events & Venues
Pole Dance Parties
Private Themed Parties for ALL ages!
PRIVATE GROUP YOGA SESSIONS
Private Group Kangoo Parties
PRIVATE FITNESS SESSIONS
For MORE information OR questions please email alisonlystiuk@gmail.com.
NOW OFFERING:
Business Coaching
Woman Empowerment Coaching
LIFE Coaching.
*TO BOOK your FREE 30 minute SESSION for one of our NEW Coaching Services, email alisonlystiuk@gmail.com.
Alison Lystiuk is a Certified Woman Empowerment Coach and a Certified Spiritual Life Coach.