FITNESS - WELLNESS - EMPOWERMENT

Programs and Workshops

November - December PROGRAMS are released! 🍂 

Check out our Spin Programs, Moms & Babes Programs, Yoga, Strength  Training Programs, Babes & Barbells and Kangoo Jumps are open for registration!

Back by POPULAR REQUEST! 

The LEAN Machine Fat Loss & ACCOUNTABILITY 6 Week Program! 

What we DO WE OFFER? 

  • Power Bootcamps
  • Kangoo Jumps® Programs
  • Kangoo Jumps BACK to BASICS on Saturdays! Boots included in promotional fee.
  • Spin & Sculpt 
  • Moms and Babes Fitness Programs
  • Pole Dance 101 - 102
  • Core Fusion Yoga 
  • FAT LOSS & ACCOUNTABILITY PROGRAM
  • Personal Training 
  • Workshops! 
  • 40+ Strength Training 
  • Group Weight Training 

 

We offer:

Classes at School Events & Venues

Pole Dance Parties

Private Themed Parties for ALL ages!

PRIVATE GROUP YOGA SESSIONS

Private Group Kangoo Parties

PRIVATE FITNESS SESSIONS

For MORE information OR questions please email alisonlystiuk@gmail.com.

 

NOW OFFERING:

Business Coaching

Woman Empowerment Coaching

LIFE Coaching.

*TO BOOK your FREE 30 minute SESSION for one of our NEW Coaching Services, email alisonlystiuk@gmail.com.

Alison Lystiuk is a Certified Woman Empowerment Coach and a Certified Spiritual Life Coach.