Programs and Workshops
FALL PROGRAMS ARE open for registration.
What we OFFER this Fall?
- Bootcamps
- Kangoo Jumps Programs
- Moms and Babes Fitness Programs
- Pole Dance 101 & 102
- FAT LOSS & ACCOUNTABILITY PROGRAMS
- ZUMBA
- POUND. Rockout. Workout.
- Cardio Kick & Punch
- Memberships - 3 Membership options to choose from.
AND NOW Introducing Girl Power!
After School training for girls. Builds self-confidence and strength, while learning proper form on all movements.
Private Hockey Camps available. Conditioning camps are an excellent way to team build! The sports specific performance workouts are just an added bonus.
Email alisonlystiuk@gmail.com to inquire about our Hockey Camps.
We offer Pole Parties and Private Parties. 🥳 For questions please email alisonlystiuk@gmail.com.