Collection: YOGA

Coming SOON! New Yoga Options....

We currently offer, Pelvic Floor, core strengthening and Traditional Yoga now in one empowering Program, Core Fusion Yoga With Kristen. 

NEW at the Studio! Yoga Express Morning Flow! 15 minute sessions personal yoga sessions!

Great for the beginner or for those looking to get healthier, de-stressing, without having a lot of time. 

Start your day with a positive and accountable Yoga practice to connect with your best self. 

January Programs are being launched. Thank you for your patience.