Collection: "Thrive beyond 55" Women ONLY Programs

Coming ..... this September! 

We are adding MORE 55+ Women-Only programs to our calendar.

Our NEW "Thrive beyond 55 Programs" will include MORE DAYTIME programs for women!

Why CHOOSE Reps "Thrive Beyond 55" Programs❓️

● A highly experienced Certified Personal Trainer/Women Health Coach, lead these encouraging and results driven programs.

● Coach Alison has 15 years experience serving WOMEN (and aging women) in RUSSELL Township and beyond.

● Classes are held in a small, private and encouraging setting. 

● These programs are not cookie cutter. Each class accommodates YOUR personal goals and unique fitness level. 

● Quality assurance. Your not just a number. 

● Did I mention FUN? We have a ton of fun! 

● Results driven. You are guaranteed to get stronger, increase energy and improve balance, stability and range of motion.