FITNESS - WELLNESS - EMPOWERMENT

Collection: Reps Studio Memberships (VIP)

JULY/AUGUST MEMBERSHIP CALENDAR. 

*NEW SUMMER Memberships! 

Our Unlimited One Month, Unlimited Three Month and Unlimited Six Month Reps Studio (VIP) Memberships include most Studio classes! 

*Excludes Pole Dance classes.

*BONUS - SELECT Spin & Sculpt classes are included. 

Please see Alison for class options. 

*Boot Rental fees apply IF you do Kangoo Jumps classes.

 

Your membership gives you access to UNLIMITED Group Weight Training classes, Yoga, Power Bootcamps, Kangoo Jumps, select Spin & Sculpt and Open Gym... for the duration of your membership.

Open Gym?

What DOES this mean? Open Gym allows you to use the back of the Studio while classes are running on the cardio floor. Use the machines, free-weights, barbells and bikes. There is no Personal Trainer or Instruction in Open Gym.

You must have previous experience to use the Open Gym option. 

*Please see class calendar for options.


Group Fitness & Weight Training:

Looking for a gym? Want to lift weights with access to trainer? The Reps with Alison Fitness Studio in Embrun offers numerous group weight training opportunities in a friendly, private gym atmosphere.

This is also an excellent way to get access to a gym in a controlled setting with a onsite and available to guide you in your workout and answer any questions you might have.


As a Woman, Will Weight Training Make Me Bulky?

There are many benefits to weight training for both men and women:

  • body fat loss
  • increase in lean muscle tissue
  • increased flexibility
  • increased endurance
  • increased strength
  • increased energy
  • increased confidence

You get all of these benefits in a fun, non-judgmental, friendly atmosphere with Alison as your personal coach.

Group Weight Training is an excellent alternative to one-on-one personal training. Let's face it, hiring a personal trainer for an hour at a time can be expensive over the long term. For a fraction of the investment, you can join a group of like-minded individuals who are all working towards their own personal fitness goals under the guidance of a personal trainer.

Working in a group setting also helps keep you motivated. We all know how hard it is to find the energy to workout after a long day of family obligations, work, and errands. Knowing there's a group of people who are making their personal wellness a priority waiting for you to join them is a huge motivator. Not everyone enjoys working out in a large, open gym with lots of people around. Group training allows you to get a full workout in with only a handful of other people just like yourself. It's intimate, has all the benefits of full gym, and lets you reach your goals on your terms in a private gym setting.

As an added bonus, Our Reps Studio Memberships come with Nutritional advice and check-in accountability. There is also access to a members-only Lean Machine Accountability Facebook page. On this page there are fitness challenges, meal ideas, recipes and access to Alison and all of thr Coaches at Reps, for questions and support. 

Group fitness classes offer a supportive community of like-minded individuals that motivate each other. 

From Weight Training to Kangoo Jumps, a welcoming fitness community has proven to be an effective way to achieve your goals.

As an added benefit to our clients, we don't require a long-term financial investment.

Register for a One Month or Three Month or Six Month membership and you have access to most Studio classes and open gym.... 

*Classes are subject to change and are based on the seasonal calendar updates.

*YOUR membership expires either one month, 3 months or 6 months from your start date.

*Please note that Reps Studio Memberships are limited.

ANOTHER added bonus? - Access to pre-recorded workouts! These are access via the private Facebook group. 


Summer 2024 Membership Class OPTIONS  Days and Times:


Monday 7 a.m. - 7:50 a.m. 40+ Strength Training with Alison

Monday 12 p.m. - 12:50 p.m. Lunch Hour Power Hour or Open Gym 

Monday 6 p.m. - 6:50 p.m. Kangoo Jumps - Open Gym

Monday 7 p.m.  - 7:50 p.m. Power Bootcamp  - Open Gym 


Tuesday 10:30 a.m. - 11:20 a.m. Moms and Babes Fitness 

Tuesday 6 p.m. - 6:50 p.m. Spin & Sculpt - OPEN GYM.


Wednesday 7 a.m. - 7:50 a.m. 40+ Strength Training  

Wednesday 9 a.m. - 9:50 a.m. Moms and Babes Body Sculpting 

Wednesday 6 p.m. - 6:50 p.m. Core Fusion Yoga With Kristen 

Wednesday 7 p.m. - 7:50 p.m. Pop-ups!

 

Thursday 10:30 a.m. - 11:20 a.m. Moms & Babes Fitness 

Thursday 12 p.m. - 12:50 p.m. Lunch Hour Power Bootcamp  or Open Gym 

Thursday 6 p.m. - Spin & Sculpt - Open Gym

 

Friday 7 a.m. - 7:50 a.m. 40+ Strength Training  

Friday 9:30 a.m. - 10:20 a.m. Moms and Babes Weight Training 

Friday 12 p.m. - 12:50 p.m. Spin & Sculpt - Open Gym 

Saturday 9 a.m. - 9:50 a.m. Kangoo Jumps & Stretch or Yoga - Open Gym

Sunday 9:30 a.m. - 10:30 a.m. - Spin & Sculpt - Open Gym 


*Please note that classes are subject to change.

*Registration for memberships is ongoing. You choose your start date and the membership expires on the same date one or three months later, depending on which membership option you choose. Sorry no exceptions or extensions. Memberships are non-transferable. Contact us if you have any questions.


Membership Disclaimer:

We at Reps With Alison Fitness Studio, have the right to terminate your membership at any point due to:

Failure to comply with in-studio safety rules, regulations and Instruction, imposed by Instructor and/or Studio Owner.

Your membership will be terminated if you should put the health and safety of members, including yourself and Instructors at risk, at The Reps With Alison Fitness Studio. 

*Your membership will be terminated without refund if you display any judgemental behavior, rude, disrespect or negative behavior towards class participants, Instructors or Studio Owner,  at The Reps With Alison Fitness Studio.

We thrive on a fun, safe, non-judgmental encouraging environment.

We thank you for encouraging a friendly, supportive and welcoming space. 

- Alison

Program Location

Reps with Alison Fitness Studio, 1012 Notre Dame Street, Embrun.

*Registered programs are non-refundable are not valid for credits.

    5 products