Collection: Reps Studio Membership Packages

MAY/JUNE Class Calendar IS UP! Please see below.

Our unlimited class One Month, Three Month Memberships and Six Month Membership Packages offer you a chance to BUNDLE and SAVE!

*Boot Rental fees apply IF you do Kangoo Jumps classes.

Your membership package gives you access to many Instructor/Trainer lead programs such as:

Weight / Strength Group Training classes, Power Bootcamps, Kangoo Jumps, ACTIVE AGING for 55 - 75 year olds and Vibez Spinning...

AND NOW - Open Gym options each week. *Trainer is on premise and able to assist, but your workouts are on you. 

Need ACCOUNTABILITY? Each membership includes access to our popular and effective online support group. 

*Calendar subject to change based on season.

*Please see class Membership Package calendar below for class options.

Group Fitness & Weight Training:

Looking for a gym? Want to lift weights with access to trainer? The Reps with Alison Fitness Studio in Embrun offers numerous group weight training opportunities in a friendly, private gym atmosphere.

This is also an excellent way to get access to a gym in a controlled setting with a onsite and available to guide you in your workout and answer any questions you might have.

As a Woman, Will Weight Training Make Me Bulky?

There are many benefits to weight training for both men and women:

• body fat loss
• increase in lean muscle tissue
• increased flexibility
• increased endurance
• increased strength
• increased energy
• increased confidence

You get all of these benefits in a fun, non-judgmental, friendly atmosphere with Alison as your personal coach.

Group Weight Training is an excellent alternative to one-on-one personal training. Let's face it, hiring a personal trainer for an hour at a time can be expensive over the long term. For a fraction of the investment, you can join a group of like-minded individuals who are all working towards their own personal fitness goals under the guidance of a personal trainer.

Working in a group setting also helps keep you motivated. We all know how hard it is to find the energy to workout after a long day of family obligations, work, and errands. Knowing there's a group of people who are making their personal wellness a priority waiting for you to join them is a huge motivator. Not everyone enjoys working out in a large, open gym with lots of people around. Group training allows you to get a full workout in with only a handful of other people just like yourself. It's intimate, has all the benefits of full gym, and lets you reach your goals on your terms in a private gym setting.

Group fitness classes offer a supportive community of like-minded individuals that motivate each other. 

From Weight Training to Kangoo Jumps, a welcoming fitness community has proven to be an effective way to achieve your goals.

All classes included are lead by Certified Instructors and/or Certified Personal Trainers.

As an added benefit to our clients, we don't require a long-term financial investment.

Register for a One Month or Three Month or Six Month membership and you have access to most Studio classes and open gym. See calendar for options.

*Classes are subject to change and are based on the seasonal calendar updates.

*YOUR membership expires either one month, 3, 6 months from your start date.

*Please note that Reps Studio Memberships are limited. 

2025 May/June Membership Class OPTIONS. 

Days and Times:

Monday 7 a.m. - 7:50 a.m. 40+ Strength Training with Alison (Semi-private Weight Training)

Monday 8:30 a.m. - 9:25 a.m. Active AGING for the Mature Crowd. *55 years old - 75 years old*

Monday 6 p.m. - 6:50 p.m. Kangoo Jumps  - Open Gym 

Monday 7 p.m.  - 7:50 p.m. Power Bootcamp - Open Gym 

Tuesday 6 p.m. - 6:50 p.m. Open Gym 

Tuesday 7 p.m. - 7:50 p.m. - Group Weight Training  -  Open Gym 

Wednesday 7 a.m. - 7:50 a.m. 40+ Strength Training (Semi-private Weight Training)

Wednesday 6 p.m. - 6:50 p.m. - Group Weight Training - Open Gym 

Wednesday Vibez Spinning  7 p.m. -  7:50 p.m.  *Must RSVP your Spin spot via alisonlystiuk@gmail.com.

Thursday 6:15 a.m. - 7:05 a.m. Vibez Spinning 

Thursday 6 p.m. - Open Gym 

Thursday 7 p.m. - Kangoo Jumps  -  Open Gym

Friday 7 a.m. - 7:50 a.m. 40+ Strength Training (Semi-private Weight Training)

Friday 9:30 a.m. - 10:20 a.m. Moms and Babes Weight Training

Saturday 9 a.m. - 9:50 a.m. Kangoo Jumps  -  Open Gym

Sunday 9:30 a.m - 10:20 a.m. - Open Gym 

*Registration for memberships is ongoing. You choose your start date and the membership expires on the same date one or three months later, depending on which membership option you choose. Sorry no exceptions or extensions. Memberships are non-transferable. Contact us if you have any questions.

Membership Disclaimer:

We at Reps With Alison Fitness Studio, have the right to terminate your membership at any point due to:

Failure to comply with in-studio safety rules, regulations and Instruction, imposed by Instructor and/or Studio Owner.

Your membership will be terminated if you should put the health and safety of members, including yourself and Instructors at risk, at The Reps With Alison Fitness Studio. 

*Your membership will be terminated without refund if you display any judgemental behavior, rude, disrespect or negative behavior towards class participants, Instructors or Studio Owner,  at The Reps With Alison Fitness Studio.

We thrive on a fun, safe, non-judgmental encouraging environment.

We thank you for encouraging a friendly, supportive and welcoming space. 

- Alison

Program Location

Reps with Alison Fitness Studio, 1012 Notre Dame Street, Embrun.

*Registered programs are non-refundable are not valid for credits.