Get ready for the Winter season!
This 50 minute Spin Class starts September 2025, on Wednesdays at 7pm in Embrun's only Private Fitness Boutique style Studio.
This 50 minute Spin Program WITH all of the vibes, will entail timed intervals, where you will cycle your way to your target heart-rate.
NEW black lights & NEON lights to accelerate your experience.....
With increased intensity, this workout will build your quads, hamstrings, GLUTES while burning body fat.
This endorphin boosting, calorie-burning workout, will focus on lower body and cardio training.
This easy-on-the-joints workout is perfect for all fitness levels!
This is a beginner to advanced level class. Our certified Instructors make sure that you are Spinning at your level to ensure that your experience is effective.
When:
8 Week Program on Wednesdays, October 29th - Dec 17th, 7 p.m. - 7:50 p.m.
Where:
The Reps With Alison Fitness Studio, 1012 Notre Dame Street, Embrun Ontario