PINK Friday DEAL.
One SPIN PROGRAM INCLUDED until quantities last!
Expires Saturday November 25th OR until quantities last.
Register for the Membership, then email alisonlystiuk@gmail.com with your choice of class option for Spin or Spin & Sculpt!
Registration for memberships is ongoing. You choose your start date and the membership expires on the same date in one month (eg. start date of March 6, membership ends April 6). Sorry no exceptions or extensions. Memberships are non-transferable. Contact us if you have any questions.
Class Days and Times
There's many times available and classes are dubject to change.
Here are the current options:
Included in the VIP Membership:
Monday 7 a.m. - 8 a.m. Group Weight Training with Alison
Monday 12 p.m. - 12:50 p.m. Lunch Hour Power Hour or Open Gym
Monday 6 p.m. - 6:50 p.m. Kangoo Jumps - Open Gym
Monday 7 p.m. - 7:50 p.m. Power hour or Open Gym
Tuesday 9:15 a.m. - 10:15 a.m. Group Weight Training - Open Gym
Tuesday 12 p.m. - Open Gym
Tuesday 6 p.m. - 6:50 p.m. - Open Gym.
Tuesday 7 p.m. - 7:50 p.m. Zumba or Open Gym
Wednesday 7 a.m. - 8 a.m. Private Group Weight Training
Wednesday 12 p.m. - 12:50 p.m. - Open Gym
Wednesday 4 p.m. - 4:50 p.m. Group Weight Training - Open Gym
Wednesday 6 p.m. - 6:50 p.m. Kangoo Jumps - Open Gym
Thursday 9:15 a.m. - 10:15 a.m. Group Weight Training - Open Gym.
Thursday 12 p.m. - 12:50 p.m. Lunch Hour Power Hour or Open Gym
Thursday 6 p.m. - 7 p.m. Group WeightTraining/Babes & Barbells - Open gym
Friday 7 a.m. - 8 a.m. Private Group Weight Training
Saturday 8:30 a.m. - 9:20 a.m. Open Gym
Sunday 9:30 a.m. - 10:30 a.m. Open Gym
NO NEED TO PRE-REGISTER FOR ANY CLASSES!
Program Location
Reps with Alison Fitness Studio, 1012 Notre Dame Street, Embrun.