Our One Month, Three Month and Six Month Memberships offer you a chance to BUNDLE and SAVE.
Registration for memberships is ongoing. You choose your start date and the membership expires on the same date in one month (eg. start date of March 6, membership ends April 6). Sorry no exceptions or extensions. Memberships are non-transferable. Contact us if you have any questions.
Included in the Studio Memberships:
March/April 2025
Monday 7 a.m. - 7:50 a.m. Strength Training (Semi-private Weight Training) with Alison
Monday 8:30 a.m - 9:15 a.m. Active AGING for ages 55 - 75 years old.
Monday 6 p.m. - 6:50 p.m. Kangoo Jumps - Open Gym
Monday 7 p.m. - 7:50 p.m. Power Bootcamp - Open Gym
Tuesday 10:30 a.m. - 11:20 a.m. - Moms and Babes Fitness - Open Gym
Tuesday 12 p.m. - 12:50 p.m. - Power Bootcamp
Tuesday 6 p.m. - 6:50 p.m. Group Weight Training
Tuesday 7 p.m. - 7:50 p.m. Adult Hip Hop - Open Gym.
Wednesday 7 a.m. - 7:50 a.m. 40+ Strength Training (Semi-private Weight Training)
Wednesday 9:30 a.m. - 10:20 a.m. - Moms and Babes Body Sculpting - Open Gym
Wednesday 6 p.m. - 6:50 p.m Group Weight Training
Thursday 10:30 a.m. - 11:20 a.m. Moms and Babes Fitness - Open Gym
Thursday 6 p.m. - 6:50 p.m. Babes & Barbells (Semi-private Weight Training)
Thursday 7 p.m. - 7:50 pm Kangoo Jumps - Open Gym
Friday 7 a.m. - 7:50 a.m. 40+ Strength Training (Semi-private Weight Training)
Friday 9:30 a.m. - 10:20 a.m. Moms and Babes Weight Training
Friday 12 p.m. - 12:50 p.m. Spin & Sculpt *Must RSVP your Spin spot via alisonlystiuk@gmail.com*
Saturday 9 a.m. - 9:50 a.m. Kangoo Jumps Bootcamp - Open Gym
Sunday 9:30 a.m. - 10:20 a.m. Open Gym
NO NEED TO PRE-REGISTER FOR ANY CLASSES!
*Kangoo Jumps classes needs 24 hour notice for boot rental prep.
Program Location
Reps with Alison Fitness Studio, 1012 Notre Dame Street, Embrun.