By POPULAR REQUEST we are bringing BACK our evening Group Weight Training classes. This is the program that built the Reps Studio to what is today! Otherwise known as Babes and Barbells, this program is one that every woman should take!
Learn to lift at your own pace OR progress with your current goals with the use of dumbbells, barbells, machines in a program that works WITH YOUR GOALS.
Weight training/strength training programs are a great way to increase lean muscle tissue, burn body fat (and at rest), get STRONGER and feel more confident in your own skin!
Join Alison Every Tuesday from March 4th - Feb 22nd, 6 p.m. - 6:50 p.m.
*Limited to 6 participants in this program.
We welcome new participants in this program.