FITNESS - WELLNESS - EMPOWERMENT

Lunch Hour Power Bootcamp Tuesdays (1x Per Week/6 Weeks)

Lunch Hour Power Bootcamp Tuesdays (1x Per Week/6 Weeks)

Vendor
Reps With Alison Fitness Studio
Regular price
$120.00
Sale price
$110.00
Unit price
per 

Class Description

This Lunch Hour Power Bootcamp held in the Reps With Alison Fitness Studio will be a mix of cardio training, functional movement and resistance training, circuits and more. We'll be using body weight, dumbbells and equipment for an awesome body-pumping workout!

Circuits have been reintroduced allowing a class rotation throughout the Studio. We will also introduce different bootcamp formats. 

Using cardio drills and resistance with different times/intervals, you'll get that heart-rate up while working on strength. :) 

All fitness levels are welcome to join this fun, fast-paced boot camp with instructor Nicole. This effective mid-day bootcamp will be offered on Tuesdays at 12pm.

Class Days and Times

6 Class Package Tuesdays from March 18th - April 22nd, 2025, 12 p.m. - 12:50 p.m. 

Location

Reps With Alison Fitness Studio, 1012 Notre Dame Street, Embrun

 Please bring indoor shoes.