Class Description
This Lunch Hour Power Hour Bootcamp held in the Reps With Alison Fitness Studio will be a mix of cardio training, functional movement and resistance training. We'll be using body weight and equipment for an awesome body-pumping workout!
All fitness levels are welcome to join this fun, fast-paced boot camp with instructor Nicole. These effective mid-day bootcamps will be offered on Mondays and Thursdays.
.... WAIT!
If you like this class, consider the Bootcamp Membership not only will you get access to all the two mid-day Bootcamps, you'll get access to ALL of the great fitness bootcamps Reps With Alison Fitness Studio has to offer.
Class Days and Times
1. 6 Class Package, Mondays from Sept 25th - Oct 30th, 12 p.m. - 12:50 p.m.
2. 5 Class Package, Thursdays from Sept 28th - Oct 26th, 12 p.m 12:50 p.m.
Location
Reps With Alison Fitness Studio, 1012 Notre Dame Street, Embrun