NEW! Power Strength Circuit Training is a great option to push you out of your comfort zone.
Don't let the word STRENGTH get you scared..... We're switching up our classic Power Bootcamp!
Class Description:
If you're familiar with our classic Power Hour (Bootcamp), you will find this to be similar, but with more resistance training.
It's where Group Weight Training meets Power Circuit Style Training!
Led by our fun & energetic instructor Alison & Vero, this classes are action-packed, goal-focused, group physical training programs. Each class can be modified, depending on your fitness ability and level.
We welcome ALL levels of fitness. Beginners, intermediate and advanced levels of fitness will find this program accommodating for all goals.
*PROGRAM is limited to 8 participants!
This is a similar program to our classic Power Bootcamp but with a twist. We do more resistance training in a Power Circuit Style!
LIMITED to 8 participants per class!
*NO OUTDOOR shoes permitted.
Class Day and Times
Thursdays, 7 p.m. - 7:50 p.m.
NO drop ins Monday!
Class Lcation
Reps With Alison Fitness Studio, 1012 Notre Dame Street, Embrun