Class Description
POWER Bootcamp is a full body workout metabolic conditioning using bodyweight and a variety of equipment to condition, strengthen and blast those calories.
Each week, you can expect the unexpected with our NEW programming.
From Circuits, to Pyramids, to WOD, we are bringing back our 'Old School Bootcamps'.
HIIT, Tabata & different work to rest timing will definitely keep your body guessing and wanting more!
LIMITED to 12 participants per class!
*NO OUTDOOR shoes permitted.
Class Length
One time per week for 8 weeks.
Class Day and Times
Mondays, 7 p.m. - 7:50 p.m. January 6th - February 24th, 2025.
Class Lcation
Reps With Alison Fitness Studio, 1012 Notre Dame Street, Embrun