FITNESS - WELLNESS - EMPOWERMENT

Lunch Hour Power Bootcamp Monday / Thursdays (5 Weeks)

Lunch Hour Power Bootcamp Monday / Thursdays (5 Weeks)

Vendor
Reps With Alison Fitness Studio
Regular price
$75.00
Sale price
$75.00
Unit price
per 

Class Description

This Lunch Hour Power Bootcamp held in the Reps With Alison Fitness Studio will be a mix of cardio training, functional movement and resistance training, circuits and more. We'll be using body weight and equipment for an awesome body-pumping workout! Circuits have been reintroduced allowing a class rotation throughout the Studio. We will also introduce different bootcamp formats.

All fitness levels are welcome to join this fun, fast-paced boot camp with instructor Nicole. These effective mid-day bootcamps will be offered on Mondays and Thursdays. 


Class Days and Times

5 Class Package Mondays from July 22nd - Aug 19th, 12 pm - 12:50 p.m. 

OR

5 Class PackageThursdays from July 18th - Aug 15th, 12 p.m 12:50 p.m.

Location

Reps With Alison Fitness Studio, 1012 Notre Dame Street, Embrun


 Please bring indoor shoes.