FITNESS - WELLNESS - EMPOWERMENT

Collection: Moms and Babes Programs

Early Bird Special on! Celebrating 10 Years in Russell Township! 

*Early Bird Special ends on April 22nd.

We offer two AMAZING Moms and Babes Fitness Programs at the Studio. 

Moms and Babes Fitness which focuses on cardiovascular and body weight exercises involving both baby and parent. These are held outdoors during favorable times of the year and inside the Reps with Alison Fitness Studio when the weather takes a turn.

Another fabulous program that we offer is Moms and Babes Weight Training.

In this class, babies are welcome and are kept safe while Mom gets a great workout. Utilizing weights and machines to count those reps and sets, all lead by a Certified Personal Trainer.

Multiple days are offered for both classes. 

*Registered programs are non-refundable and are not valid for credits.

 

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